Yoga & Writing Classes
Sacred Mornings are once-a-fortnight, Friday morning gatherings to restore and inspire.
Led by me, Danielle Dominguez, you will be guided through one hour of yogic breathwork and meditation, creative journalling and some gentle movement.
We will come together in the beautiful space that is The Sacred Nest, getting out of our heads and into our bodies to access our innate creative spirits within a small, intimate group.
This yoga meets creativity experience is open to all.
upcoming classes
details
When: Friday mornings (fortnightly) from 9.30 to 10.30 a.m beginning 17 May 2024. Please arrive 10 minutes earlier to settle into the space.
Where: The Sacred Nest. Ayr Street, Ascot Vale VIC. (Details provided on booking)
Bring: Please wear comfortable clothing and bring along a journal, pen and yoga mat (optional, as we will only be moving for a short time) and ensure you arrive 10 minutes earlier to settle yourself into the space.
Contact: [email protected]. Limited places available for each class.
A bit about me … as a yoga teacher
I am a yoga and meditation teacher who practices from a felt and feminine perspective, and loves to bring yoga into my hikes and creativity into my yoga. I am also a freelance food and travel writer, and work as a publisher of travel books and guides.
I hold the following qualifications:
- 300 hour yogic meditation, pranayama, mantra and Himalayan Kundalini Kriya training (‘The Method’)
- 200 hour Yoga Teacher Training
- First Aid certification
- 25 hour The Soulful Master training (mantra, meditation and pranayama)
- 25 hour Energetic Body Master training (on chakras and their application in yoga teaching
- 50 hour Advanced Yoga Training: Teaching Yoga for Trauma, Mental Health and Body Image (in progress)
